Special Edition The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes with Free PDF EDITION Download Now!

Best Edition The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes with Free EASY Reading Download Now!

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Best Edition The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes with Free EASY Reading Download Now!

Take control of your diabetes and revitalize your health with this proven programFor more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not sugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar and balance your glycemic load in just seven days.In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!). With The Glycemic-Load Diabetes Solution you get: A seven-day menu plan that you can easily introduce into your lifestyle Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty! An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health

At this time of writing, The Audiobook The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes has garnered 10 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Audiobook is Good TO READ!

Best Edition The Glycemic Load Diabetes Solution: Six Steps to Optimal Control of Your Adult-Onset (Type 2) Diabetes with Free EASY Reading!

My A1C reached 6.5 a year ago, and my doctor told me that I have Type 2 Diabetes. My doctor sent me to a diabetic educator that helped me understand how I needed to eat if I was going to avoid or delay consequences of diabetes. I have adopted a low carb diet, with no more than 35 carbs per meal. I make sure that I eat at regular times, and I have stepped up my exercise and walking. My A1C dropped back to 5.8, so I am pretty happy.I watch my blood glucose on a regular basis, and I was surprised that even living within my 35 carb limit sometimes my blood glucose would spike, and take hours to come down. So carbs are not the whole story. The Glycemic Load explained why this was happening. I learned that my body does just fine with oranges, but bananas make my blood glucose go crazy. I enjoyed eating oatmeal for breakfast, but it found it really makes my blood glucose jump. With this information I can make better choices.I recommend this book for Type 2 Diabetics and Pre-Diabetics that is working to keep their blood glucose under control without medication.

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